Do you ever get up in the morning feeling like you barely slept? Does your partner or family member say that you snore? You may have sleep apnea in Sioux Falls. This sleeping disorder can cause many restless nights, and worst of all, it’s estimated that 80% of sleep apnea cases are untreated. Without proper treatment, sleep apnea can lead to serious health risks. Keep reading to learn whether or not you have this sleeping disorder and what you can do to treat it.
What is Sleep Apnea?
Sleep apnea is a sleep disorder that occurs when your breathing is interrupted while asleep. People with untreated sleep apnea can stop breathing up to hundreds of times while they try to count sheep. The most common type is obstructive sleep apnea. This is caused by relaxed throat muscles that collapse and block your airway.
Are There Factors That Increase My Risk of Sleep Apnea?
Sleep apnea can affect anyone, but your risk increases if you:
- Are male
- Are overweight
- Are older than 40
- Have a large neck
- Have a family history of sleep apnea
- Have some sort of nasal obstruction
- Have a large tongue, tonsils, or a small jawbone
What Happens if My Sleep Apnea is Left Untreated?
Without treatment, sleep apnea can cause serious health problems like:
- High blood pressure
- Heart failure
- Persistent headaches
Besides these serious issues, the main problem sleep apnea can cause is lack of sleep. Many people think stress, anxiety, or other factors are causing their restless nights when in reality, it’s their breathing. Sleep apnea can lead to restlessness in your day-to-day life, trouble paying attention, lack of sex drive, and moodiness—all of which stem from the lack of sleep that it causes.
How Can I Treat My Sleep Apnea?
Surprisingly enough, your sleep apnea can be treated by your dentist in Sioux Falls. They can create a custom-made oral appliance to wear while you sleep. This incredibly effective treatment adjusts your jaw and tongue to make sure your airway is clear for breathing. This treatment can also be used in tandem with traditional CPAP machines. Continuous positive airway pressure machines push constant air through your nose to help you breathe for a better night’s sleep.
Now that you know more about sleep apnea, does it sound like this disorder is the reason for your lack of sleep? Contact your dentist to start counting sheep with ease!
About the Practice
At Family Dentistry of Sioux Falls, we have a team of 5 dentists who are dedicated to providing the best care possible. They take pride in being able to help their patients sleep better by expertly treating sleep apnea. For any questions, they can be contacted through their website or by phone at (605) 339-0219.